Moist Pumpkin Cranberry Cornbread Recipe

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Moist Pumpkin Cranberry Cornbread
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Ingredients:

  • 1 1/4 cups flour
  • 3/4 cup cornmeal
  • 1/2 tsp salt
  • 1/2 tsp nutmeg
  • 1/4 tsp mace
  • 3/4 cup sour cream or 3/4 cup buttermilk
  • 2 tbsp honey

Directions:

  1. Set oven to 350 degrees.
  2. Lightly grease a 8 x 8 baking pan, OR a 9-inch pie pan.
  3. In a bowl, toss together flour, cornmeal, sugar, baking powder, salt, nutmeg and mace.
  4. In another mixing bowl, mix with a wooden spoon, the pumpkin puree, sour cream OR buttermilk (if using), butter, eggs and honey, until well combined.
  5. Add the pumpkin mixture to the flour mixture JUST until combined.
  6. Mix in the cranberries.
  7. Transfer to a prepared baking dish.
  8. Bake for about 40 minutes, or until edges just begin to colour.
  9. Cool to room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 764.1 Kcal (3199 kJ)
Calories from fat 261.86 Kcal
% Daily Value*
Total Fat 29.1g 45%
Cholesterol 127.44mg 42%
Sodium 1419.42mg 59%
Potassium 740.89mg 16%
Total Carbs 117.85g 39%
Sugars 45.76g 183%
Dietary Fiber 8.31g 33%
Protein 12.5g 25%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 5%
Iron 4.8mg 27%
Calcium 415.3mg 42%
Amount Per 100 g
Calories 254.51 Kcal (1066 kJ)
Calories from fat 87.22 Kcal
% Daily Value*
Total Fat 9.69g 45%
Cholesterol 42.45mg 42%
Sodium 472.79mg 59%
Potassium 246.78mg 16%
Total Carbs 39.26g 39%
Sugars 15.24g 183%
Dietary Fiber 2.77g 33%
Protein 4.16g 25%
Vitamin C 1.5mg 8%
Iron 1.6mg 27%
Calcium 138.3mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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