Mocha-Mint Shake Recipe

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Mocha-Mint Shake
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Ingredients:

Directions:

  1. Process all ingredients in a blender until smooth. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2549.98 Kcal (10676 kJ)
Calories from fat 940.58 Kcal
% Daily Value*
Total Fat 104.51g 161%
Cholesterol 423.77mg 141%
Sodium 939.6mg 39%
Potassium 2646.83mg 56%
Total Carbs 301.73g 101%
Sugars 265.46g 1062%
Dietary Fiber 10.59g 42%
Protein 49.99g 100%
Vitamin C 9.5mg 16%
Iron 0.9mg 5%
Calcium 1669.2mg 167%
Amount Per 100 g
Calories 173.15 Kcal (725 kJ)
Calories from fat 63.87 Kcal
% Daily Value*
Total Fat 7.1g 161%
Cholesterol 28.77mg 141%
Sodium 63.8mg 39%
Potassium 179.72mg 56%
Total Carbs 20.49g 101%
Sugars 18.02g 1062%
Dietary Fiber 0.72g 42%
Protein 3.39g 100%
Vitamin C 0.6mg 16%
Iron 0.1mg 5%
Calcium 113.3mg 167%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.9
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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