Mmmm Good Sweet Potato Rolls Recipe

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Mmmm Good Sweet Potato Rolls
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Ingredients:

Directions:

  1. Put yeast into water. Let sit undisturbed 5 minutes.
  2. In a large bowl, add salt, well-beaten egg, sugar, butter and yeast mixture to potatoes.
  3. Add flour until soft mildly sticky dough achieved and knead until smooth.
  4. Cover in oiled bowl and let rise until double in size in a warm place.
  5. Knead down again.
  6. Roll into 24 balls and put into well-greased muffin tin or parchment lined cookie sheet, depending on how soft your dough is.
  7. Let rise until double.
  8. Bake at 350 degrees, about 20 minutes, until delicate brown.
  9. Brush with beaten egg white 5 minutes before removing from oven if you desire 1 shiny crust.
  10. Serve immediately or cool on racks for later eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.87 Kcal (1067 kJ)
Calories from fat 72.31 Kcal
% Daily Value*
Total Fat 8.03g 12%
Cholesterol 10.64mg 4%
Sodium 877.77mg 37%
Potassium 134.48mg 3%
Total Carbs 40.99g 14%
Sugars 5.7g 23%
Dietary Fiber 3.95g 16%
Protein 4.93g 10%
Vitamin C 1.2mg 2%
Iron 2.3mg 13%
Calcium 105.8mg 11%
Amount Per 100 g
Calories 280.57 Kcal (1175 kJ)
Calories from fat 79.6 Kcal
% Daily Value*
Total Fat 8.84g 12%
Cholesterol 11.71mg 4%
Sodium 966.29mg 37%
Potassium 148.04mg 3%
Total Carbs 45.12g 14%
Sugars 6.27g 23%
Dietary Fiber 4.35g 16%
Protein 5.43g 10%
Vitamin C 1.4mg 2%
Iron 2.5mg 13%
Calcium 116.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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