Mixed Nut Squares Recipe

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Mixed Nut Squares
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Ingredients:

Directions:

  1. Combine flour, salt, sugar and 3/4 cup butter. Press into 9x13 pan very firmly. Bake at 350 degrees farenheit for 20 minutes. Let cool completely.
  2. In a sauce pan melt the remaining butter and butterscotch chips with the corn syrup.
  3. Spread the nuts on the cooled crust. Pour on the butterscotch mixture and spread evenly. Let harden and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1230.93 Kcal (5154 kJ)
Calories from fat 785.06 Kcal
% Daily Value*
Total Fat 87.23g 134%
Cholesterol 71.18mg 24%
Sodium 1392.6mg 58%
Potassium 570.08mg 12%
Total Carbs 106.52g 36%
Sugars 55.28g 221%
Dietary Fiber 10.4g 42%
Protein 19.12g 38%
Vitamin A 0.3mg 11%
Iron 6.4mg 36%
Calcium 237.8mg 24%
Amount Per 100 g
Calories 515.27 Kcal (2157 kJ)
Calories from fat 328.62 Kcal
% Daily Value*
Total Fat 36.51g 134%
Cholesterol 29.8mg 24%
Sodium 582.94mg 58%
Potassium 238.63mg 12%
Total Carbs 44.59g 36%
Sugars 23.14g 221%
Dietary Fiber 4.35g 42%
Protein 8g 38%
Vitamin A 0.1mg 11%
Iron 2.7mg 36%
Calcium 99.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.1
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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