Mixed Fruit Muffins Recipe

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Mixed Fruit Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Combine pecans and 1/2 teaspoon cinnamon; mix well. Set aside.
  3. Combine 1 teaspoon cinnamon and next 5 ingredients in a bowl, stirring just until moist.
  4. Spoon batter into 12 muffin cups coated with cooking spray, filling two-thirds full. Sprinkle each with 1 teaspoon pecan mixture. Bake at 400° for 18 to 20 minutes or until lightly browned. Remove from pans immediately; place on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.49 Kcal (370 kJ)
Calories from fat 48.69 Kcal
% Daily Value*
Total Fat 5.41g 8%
Cholesterol 15.5mg 5%
Sodium 18.32mg 1%
Potassium 100.83mg 2%
Total Carbs 10.21g 3%
Sugars 7.2g 29%
Dietary Fiber 1.46g 6%
Protein 1.44g 3%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 229.01 Kcal (959 kJ)
Calories from fat 126.01 Kcal
% Daily Value*
Total Fat 14g 8%
Cholesterol 40.11mg 5%
Sodium 47.41mg 1%
Potassium 260.96mg 2%
Total Carbs 26.43g 3%
Sugars 18.63g 29%
Dietary Fiber 3.79g 6%
Protein 3.72g 3%
Vitamin C 0.5mg 0%
Iron 1.5mg 3%
Calcium 40.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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