Amount Per 1 Serving | |||
Calories | 55.22 Kcal (231 kJ) | ||
Calories from fat | 22.99 Kcal | ||
% Daily Value* | |||
Total Fat | 2.55g | 4% | |
---|---|---|---|
Cholesterol | 8.27mg | 3% | |
Sodium | 97.61mg | 4% | |
Potassium | 208.47mg | 4% | |
Total Carbs | 5.56g | 2% | |
Sugars | 2.48g | 10% | |
Dietary Fiber | 2.28g | 9% | |
Protein | 2.23g | 4% | |
Vitamin C | 13.5mg | 23% | |
Vitamin A | 0.4mg | 12% | |
Iron | 45.2mg | 251% | |
Calcium | 92.2mg | 9% |
Amount Per 100 g | |||
Calories | 81.95 Kcal (343 kJ) | ||
Calories from fat | 34.11 Kcal | ||
% Daily Value* | |||
Total Fat | 3.79g | 4% | |
---|---|---|---|
Cholesterol | 12.28mg | 3% | |
Sodium | 144.86mg | 4% | |
Potassium | 309.38mg | 4% | |
Total Carbs | 8.24g | 2% | |
Sugars | 3.68g | 10% | |
Dietary Fiber | 3.39g | 9% | |
Protein | 3.31g | 4% | |
Vitamin C | 20mg | 23% | |
Vitamin A | 0.5mg | 12% | |
Iron | 67mg | 251% | |
Calcium | 136.8mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.