Directions:
- Combine 1 1/4 cups water and sugar in a small saucepan; cook over medium heat, stirring constantly, until sugar dissolves. Remove from heat, and let cool completely.
- Combine sugar mixture, 1/2 cup mint leaves, and next 3 ingredients. Cover and chill.
- Pour mixture through a wire-mesh strainer into a pitcher, discarding mint and orange rind. Just before serving, stir in sparkling water. Serve over ice. Garnish with fresh mint sprigs, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5633.33 Kcal (23586 kJ) | ||
| Calories from fat | 1697.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 188.64g | 290% | |
|---|---|---|---|
| Sodium | 3.37mg | 0% | |
| Potassium | 801.44mg | 17% | |
| Total Carbs | 224.45g | 75% | |
| Sugars | 113.14g | 453% | |
| Dietary Fiber | 6.44g | 26% | |
| Protein | 735.77g | 1472% | |
| Vitamin C | 58.6mg | 98% | |
| Calcium | 108.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 619.53 Kcal (2594 kJ) | ||
| Calories from fat | 186.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.75g | 290% | |
|---|---|---|---|
| Sodium | 0.37mg | 0% | |
| Potassium | 88.14mg | 17% | |
| Total Carbs | 24.68g | 75% | |
| Sugars | 12.44g | 453% | |
| Dietary Fiber | 0.71g | 26% | |
| Protein | 80.92g | 1472% | |
| Vitamin C | 6.4mg | 98% | |
| Calcium | 12mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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