Minted Lime Liquado Recipe

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Minted Lime Liquado
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Ingredients:

Directions:

  1. Combine water, limeade concentrate, mint leaves and ice cubes in a blender and blend until smooth.
  2. Pour into a glass and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.25 Kcal (51 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.06mg 0%
Potassium 57.22mg 1%
Total Carbs 2.43g 1%
Sugars 1.34g 5%
Dietary Fiber 0.99g 4%
Vitamin C 3.3mg 5%
Vitamin A 0.5mg 16%
Iron 59.2mg 329%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 20.54 Kcal (86 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.8mg 0%
Potassium 95.93mg 1%
Total Carbs 4.07g 1%
Sugars 2.24g 5%
Dietary Fiber 1.65g 4%
Vitamin C 5.5mg 5%
Vitamin A 0.8mg 16%
Iron 99.2mg 329%
Calcium 40mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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