Mint Julep Iced Tea Recipe

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Mint Julep Iced Tea
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Ingredients:

Directions:

  1. Combine mint, lemon, and lime in a 2 quart pitcher; crush with the back of a spoon to crush the mint.
  2. Stir in bourbon and tea.
  3. Serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.31 Kcal (1354 kJ)
Calories from fat 7.77 Kcal
% Daily Value*
Total Fat 0.86g 1%
Sodium 360.12mg 15%
Potassium 2236.02mg 48%
Total Carbs 74.95g 25%
Sugars 2.11g 8%
Dietary Fiber 0.47g 2%
Protein 2.75g 5%
Vitamin C 6.3mg 10%
Iron 7.9mg 44%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 245.82 Kcal (1029 kJ)
Calories from fat 5.91 Kcal
% Daily Value*
Total Fat 0.66g 1%
Sodium 273.8mg 15%
Potassium 1700.04mg 48%
Total Carbs 56.99g 25%
Sugars 1.61g 8%
Dietary Fiber 0.36g 2%
Protein 2.09g 5%
Vitamin C 4.8mg 10%
Iron 6mg 44%
Calcium 17.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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