Miniature Crab Cakes with Mustard Mayonnaise Recipe

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Miniature Crab Cakes with Mustard Mayonnaise
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Ingredients:

Directions:

  1. Make crab mixture: In a small non-stick skillet sauté bell pepper in oil over moderately high heat, stirring, 2 minutes, or until softened and golden. In a bowl whisk together mayonnaise, yolk, mustard, lemon juice, tarragon, and bell pepper and stir in crab and salt and pepper to taste gently but thoroughly. Chill crab mixture, covered, at least 1 hour and up to 1 day.
  2. Preheat oven to 350°F.
  3. In a large shallow baking pan spread lt;I>panko in even layer. Toast panko, stirring occasionally, until golden, about 10 minutes, and cool.(Panko may be toasted 1 week ahead and kept in an airtight container at room temperature.)
  4. Form rounded teaspoons of crab mixture into slightly flattened 1-inch rounds and gently coat with panko, transferring to a shallow baking pan. Chill crab cakes, loosely covered with wax paper, at least 2 hours and up to 4.
  5. Make mustard mayonnaise: In a small bowl whisk together mayonnaise, mustard, and lemon juice. (Mayonnaise may be made 3 days ahead and chilled, covered.)
  6. Preheat oven to 450°F.
  7. Drizzle a scant 1/4 teaspoon butter on each crab cake and bake in middle of oven until crisp and cooked through, about 15 minutes.
  8. Serve crab cakes with mustard mayonnaise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.6 Kcal (224 kJ)
Calories from fat 43.23 Kcal
% Daily Value*
Total Fat 4.8g 7%
Cholesterol 17.45mg 6%
Sodium 64.08mg 3%
Potassium 5.98mg 0%
Total Carbs 0.62g 0%
Sugars 0.32g 1%
Dietary Fiber 0.03g 0%
Protein 1.94g 4%
Vitamin C 2.7mg 4%
Vitamin A 0.1mg 3%
Iron 4.7mg 26%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 246.21 Kcal (1031 kJ)
Calories from fat 198.57 Kcal
% Daily Value*
Total Fat 22.06g 7%
Cholesterol 80.17mg 6%
Sodium 294.36mg 3%
Potassium 27.48mg 0%
Total Carbs 2.85g 0%
Sugars 1.47g 1%
Dietary Fiber 0.13g 0%
Protein 8.92g 4%
Vitamin C 12.4mg 4%
Vitamin A 0.4mg 3%
Iron 21.4mg 26%
Calcium 29.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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