Easy Meringue Cookie Recipe

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Easy Meringue Cookie
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Ingredients
2
Count
Nutrition
289
Calories
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Ingredients:

  • 1/4 cup icing sugar

Directions:

  1. Whip egg whites until stiff. slowly add icing sugar so that it dissolves evenly.
  2. Bake at 200 degree (F) oven for 30 minutes. Raise the heat to 250 degrees for 7 minutes.
  3. Let it cool for at least 10 minutes for it to harden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.26 Kcal (1211 kJ)
Calories from fat 21.29 Kcal
% Daily Value*
Total Fat 2.37g 4%
Sodium 340.61mg 14%
Potassium 247.14mg 5%
Total Carbs 50.68g 17%
Sugars 16.37g 65%
Dietary Fiber 1.18g 5%
Protein 15.62g 31%
Iron 2.4mg 13%
Calcium 33mg 3%
Amount Per 100 g
Calories 182.9 Kcal (766 kJ)
Calories from fat 13.46 Kcal
% Daily Value*
Total Fat 1.5g 4%
Sodium 215.37mg 14%
Potassium 156.27mg 5%
Total Carbs 32.04g 17%
Sugars 10.35g 65%
Dietary Fiber 0.75g 5%
Protein 9.88g 31%
Iron 1.5mg 13%
Calcium 20.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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