Directions:
- Heat oil in a large pot over medium heat. Add garlic and sage. Cook until garlic is soft (3-4 minutes). Add tomatoes and cook for 4-5 minutes. Add 1 cup potatoes, 1 cup beans, salt and pepper. Cook over low heat, stirring often, for 15 minutes.
- In a separate pot, bring water to a boil. Add 2 cups boiling water to soup mixture. Simmer mixture uncovered until potatoes are tender (about 30 minutes). Transfer mixture to a food mill or food processor (food mill is preferred). Puree.
- Return puree to soup pot. Add remaining potatoes and 6 cups boiling water. Simmer until potatoes are almost tender (about 15 minutes). Add remaining beans and cook for 15 additional minutes. Add pasta and cook until tender (4-5 minutes), adding more boiling water as needed if soup becomes too thick. Adjust seasonings.
- Serve and garnish with Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.48 Kcal (726 kJ) | ||
| Calories from fat | 46.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 8% | |
|---|---|---|---|
| Cholesterol | 7.01mg | 2% | |
| Sodium | 28.8mg | 1% | |
| Potassium | 526.16mg | 11% | |
| Total Carbs | 26.65g | 9% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 6.13g | 25% | |
| Protein | 6.83g | 14% | |
| Vitamin C | 10mg | 17% | |
| Iron | 1.8mg | 10% | |
| Calcium | 64.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 48.7 Kcal (204 kJ) | ||
| Calories from fat | 12.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 8% | |
|---|---|---|---|
| Cholesterol | 1.97mg | 2% | |
| Sodium | 8.09mg | 1% | |
| Potassium | 147.69mg | 11% | |
| Total Carbs | 7.48g | 9% | |
| Sugars | 0.43g | 6% | |
| Dietary Fiber | 1.72g | 25% | |
| Protein | 1.92g | 14% | |
| Vitamin C | 2.8mg | 17% | |
| Iron | 0.5mg | 10% | |
| Calcium | 18.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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