Michael Symon's Chicken Fricassee Recipe

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Michael Symon's Chicken Fricassee
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Ingredients:

Directions:

  1. Pat chicken dry and season with salt and pepper.
  2. Brown chicken in oil in a heavy pan, in batches if necessary.
  3. While chicken is browning, tie the herbs and peppercorns in cheesecloth with a long piece of kitchen twine.
  4. Drain chicken and keep warm.
  5. Add butter to the pan with carrots, onions, garlic, and celery, salt and pepper. Saute until slightly soft, about 5 minutes.
  6. Sprinkle four over vegetables and quickly stir to mix with butter, then add the wine, a little bit at a time, so sauce does not clump.
  7. Reduce the wine by half, then add the chicken stock. Then add the cheesecloth wrapped herbs (bouquet garnis), tying the string to the pot handle so it doesn't get lost, and add chicken to pan.
  8. Reduce heat and simmer for 35 minutes or so, until chicken is done and tender.
  9. Whisk together the egg mixture in a small bowl and temper it by adding a small amount of the hot cooking liquid at a time, whisking constantly, so eggs do not curdle.
  10. Remove bouquet garnis from pan and stir in egg mixture and lemon zest, checking seasoning and adjusting with more salt and pepper if needed. Cook just one or two minutes to heat that, then remove from heat.
  11. Saute the onions and mushrooms in butter, seasoning with salt and pepper and cooking for about 8 minutes or until lightly browned. Add the wine to the saute pan and deglaze, stirring up any browned bits, and cooking until wine is reduced by half, a few minutes or so.
  12. Place some of the mushroom/onion mixture into a bowl and place some chicken and sauce on top. garnishing with parsley if desired.
  13. Cook's note: I recommend serving this with dry white wine, fresh baguette with softened herb butter and a tossed salad with freshly made vinaigrette and shaved parmesan (easy accompaniments for a large meal, or cut the recipe down using the serving sizer on the recipe page).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 728.55 Kcal (3050 kJ)
Calories from fat 566.75 Kcal
% Daily Value*
Total Fat 62.97g 97%
Cholesterol 179.72mg 60%
Sodium 321.88mg 13%
Potassium 630.07mg 13%
Total Carbs 17.97g 6%
Sugars 5.8g 23%
Dietary Fiber 2.09g 8%
Protein 18.79g 38%
Vitamin C 9.5mg 16%
Vitamin A 0.2mg 7%
Iron 54.5mg 303%
Calcium 81.8mg 8%
Amount Per 100 g
Calories 177.55 Kcal (743 kJ)
Calories from fat 138.12 Kcal
% Daily Value*
Total Fat 15.35g 97%
Cholesterol 43.8mg 60%
Sodium 78.44mg 13%
Potassium 153.55mg 13%
Total Carbs 4.38g 6%
Sugars 1.41g 23%
Dietary Fiber 0.51g 8%
Protein 4.58g 38%
Vitamin C 2.3mg 16%
Vitamin A 0.1mg 7%
Iron 13.3mg 303%
Calcium 19.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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