Mexican Cooler (Tamarindo) Recipe

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Mexican Cooler (Tamarindo)
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Ingredients:

  • 1 tbsp tamarind concentrate (available at many ethnic markets)
  • 2 to 3 tbsp sugar
  • 1 cup water

Directions:

  1. Mix concentrate, sugar, and 1/3 cup of water in a blender until smooth. Blend in remaining 2/3 cup of water.
  2. Serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.3 Kcal (466 kJ)
Calories from fat 0.68 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 7.32mg 0%
Potassium 47.62mg 1%
Total Carbs 28.73g 10%
Sugars 27.8g 111%
Dietary Fiber 0.38g 2%
Protein 0.23g 0%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 41.45 Kcal (174 kJ)
Calories from fat 0.25 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 2.73mg 0%
Potassium 17.74mg 1%
Total Carbs 10.7g 10%
Sugars 10.35g 111%
Dietary Fiber 0.14g 2%
Protein 0.08g 0%
Vitamin C 0.1mg 1%
Iron 0.1mg 1%
Calcium 11mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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