Mexican Cabbage Soup Recipe

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Mexican Cabbage Soup
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Ingredients:

Directions:

  1. Brown turkey. Add remaining ingredients and simmer for about one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.35 Kcal (596 kJ)
Calories from fat 25.46 Kcal
% Daily Value*
Total Fat 2.83g 4%
Cholesterol 32.65mg 11%
Sodium 828.93mg 35%
Potassium 666.17mg 14%
Total Carbs 12.73g 4%
Sugars 5.55g 22%
Dietary Fiber 3.13g 13%
Protein 17.73g 35%
Vitamin C 86.3mg 144%
Iron 1.1mg 6%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 28.57 Kcal (120 kJ)
Calories from fat 5.11 Kcal
% Daily Value*
Total Fat 0.57g 4%
Cholesterol 6.55mg 11%
Sodium 166.37mg 35%
Potassium 133.71mg 14%
Total Carbs 2.55g 4%
Sugars 1.11g 22%
Dietary Fiber 0.63g 13%
Protein 3.56g 35%
Vitamin C 17.3mg 144%
Iron 0.2mg 6%
Calcium 12mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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