Mel's Sloppy Joes Recipe

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Mel's Sloppy Joes
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Ingredients:

Directions:

  1. Brown ground beef, drain off excess fat.
  2. Add tomato sauce and chili sauce.
  3. Season to desired taste.
  4. Simmer for 30 minutes, or until it begins to thicken.
  5. Serve on hamburger buns (makes enough for 8 hamburger bun sandwiches and 2 open-face sandwiches).
  6. NOTE: Goes well with French Fries and French Fry Sauce (Utah-style).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.65 Kcal (1213 kJ)
Calories from fat 62.42 Kcal
% Daily Value*
Total Fat 6.94g 11%
Cholesterol 60.23mg 20%
Sodium 369.25mg 15%
Potassium 331.51mg 7%
Total Carbs 30.05g 10%
Sugars 6.17g 25%
Dietary Fiber 0.91g 4%
Protein 24.7g 49%
Vitamin C 0.4mg 1%
Iron 2.7mg 15%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 186.18 Kcal (779 kJ)
Calories from fat 40.12 Kcal
% Daily Value*
Total Fat 4.46g 11%
Cholesterol 38.72mg 20%
Sodium 237.35mg 15%
Potassium 213.1mg 7%
Total Carbs 19.31g 10%
Sugars 3.96g 25%
Dietary Fiber 0.59g 4%
Protein 15.88g 49%
Vitamin C 0.3mg 1%
Iron 1.7mg 15%
Calcium 16.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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