Directions:
- Mix the hot chocolate mix, cinnamon, and cayenne pepper together in a mug.
- Pour the milk into a glass measuring cup; heat in microwave on High until it begins to boil, about 2 minutes. Slowly pour over the mixture in the mug, stirring with a small whisk as you pour. Enjoy immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.55 Kcal (1175 kJ) | ||
| Calories from fat | 64.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.17g | 11% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 469.54mg | 20% | |
| Potassium | 544.96mg | 12% | |
| Total Carbs | 46.91g | 16% | |
| Sugars | 29.2g | 117% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 10.15g | 20% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.4mg | 14% | |
| Calcium | 391.9mg | 39% | |
| Amount Per 100 g | |||
| Calories | 96 Kcal (402 kJ) | ||
| Calories from fat | 22.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 11% | |
|---|---|---|---|
| Cholesterol | 1.68mg | 2% | |
| Sodium | 160.66mg | 20% | |
| Potassium | 186.47mg | 12% | |
| Total Carbs | 16.05g | 16% | |
| Sugars | 9.99g | 117% | |
| Dietary Fiber | 0.8g | 9% | |
| Protein | 3.47g | 20% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 14% | |
| Calcium | 134.1mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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