Matzoh ball soup Recipe

Posted by
Rate It!
Matzoh ball soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix together matzoh meal, salt, garlic powder, and dill
  2. Mix together eggs, 2 TBSP water, and oil
  3. Mix together matzoh meal mixture plus egg mixture
  4. Place in refrigerator for 15 to 30 minutes
  5. Saute together onion, garlic, and carrots in olive oil until onion is translucent and carrots are slightly softened (about 10 to 15 mintues)
  6. Add fresh parsley and dill and saute until glistening (fairly quick)
  7. Add 3 quarts of water and bring to a rapid boil
  8. Use a melon baller to shape matzoh meal mixture; drop into soup
  9. Reduce soup to low heat; cover; and simmer for 30 minutes
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.46 Kcal (634 kJ)
Calories from fat 98.06 Kcal
% Daily Value*
Total Fat 10.9g 17%
Cholesterol 54.56mg 18%
Sodium 228.88mg 10%
Potassium 92.02mg 2%
Total Carbs 10.26g 3%
Sugars 1.24g 5%
Dietary Fiber 0.96g 4%
Protein 3.29g 7%
Vitamin C 5mg 8%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 51.13 Kcal (214 kJ)
Calories from fat 33.1 Kcal
% Daily Value*
Total Fat 3.68g 17%
Cholesterol 18.42mg 18%
Sodium 77.27mg 10%
Potassium 31.06mg 2%
Total Carbs 3.47g 3%
Sugars 0.42g 5%
Dietary Fiber 0.32g 4%
Protein 1.11g 7%
Vitamin C 1.7mg 8%
Iron 0.2mg 3%
Calcium 15.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top