Master Baking Mix Recipe

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Ingredients:

Serving

6 1/2 cups all-purpose flour
1 1/2 cups soy flour
3 1/2 cups whole wheat flour
6 tbsp baking powder
1 1/2 tbsp salt
1 1/2 tsp cream of tartar
1/4 cup sugar
2 cups vegetable shortening
2 cups powdered milk

Directions:

Sift flour, baking powder, salt, cream of tartar and sugar together 3 times.
Cut vegetable shortening in (to the consistency of cornmeal).
Stir in dry milk powder.
OPTION: Add 1 cup untoasted wheat germ.
Store in covered container at room temperature. To measure baking mix, pile lightly into a cup and level off with a flat edge.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	10363.72 Kcal (43391 kJ)
Calories from fat	4535.28 Kcal
		% Daily Value*
Total Fat	503.92g	775%
Cholesterol	477.92mg	159%
Sodium	11536.13mg	481%
Potassium	17377.86mg	370%
Total Carbs	1210.11g	403%
Sugars	141.2g	565%
Dietary Fiber	56.89g	228%
Protein	246.89g	494%
Vitamin C	23mg	38%
Iron	59.6mg	331%
Calcium	6808.5mg	681%

Amount Per 100 g
Calories	462.34 Kcal (1936 kJ)
Calories from fat	202.33 Kcal
		% Daily Value*
Total Fat	22.48g	775%
Cholesterol	21.32mg	159%
Sodium	514.65mg	481%
Potassium	775.26mg	370%
Total Carbs	53.99g	403%
Sugars	6.3g	565%
Dietary Fiber	2.54g	228%
Protein	11.01g	494%
Vitamin C	1mg	38%
Iron	2.7mg	331%
Calcium	303.7mg	681%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

248.5

Points
279

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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