Directions:
- In a covered saucepan of boiling salted water, cook the celery root, potato and garlic until tender, about 20 minutes.
- Drain and return to the pot.
- Smash with a potato masher.
- Using electric beaters or a wooden spoon, beat in the milk, oil, salt and pepper until light and fluffy.
- Stir in the chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.01 Kcal (281 kJ) | ||
| Calories from fat | 33.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 6% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 356.77mg | 15% | |
| Potassium | 19.16mg | 0% | |
| Total Carbs | 5.35g | 2% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 1.11g | 2% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 12.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 95.63 Kcal (400 kJ) | ||
| Calories from fat | 47.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 6% | |
|---|---|---|---|
| Cholesterol | 0.22mg | 0% | |
| Sodium | 509.16mg | 15% | |
| Potassium | 27.34mg | 0% | |
| Total Carbs | 7.64g | 2% | |
| Sugars | 4.86g | 14% | |
| Dietary Fiber | 1.82g | 5% | |
| Protein | 1.59g | 2% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 17.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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