Mary's Baked Chilie's Recipe

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Ingredients:

Serving

2 (4 oz) cans chilies, whole
6 oz monterey jack cheese, sliced
4 eggs, beaten
1/3 cup milk
1/2 cup flour
1/2 tsp baking powder
1/2 tsp salt
1/2 cup mild cheddar cheese, shredded
salt , to taste
pepper , to taste

Directions:

Place the jack cheese inside the chilis until gone.
Place the chilis in a 8x8 inch greased baking dish.
Mix the remainder of the ingredients together, except cheddar cheese. Pour this over the top of the chili's.
Sprinkle the cheddar cheese on top and bake for 30 min at 350 degrees.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.14 Kcal (1240 kJ)
Calories from fat	165.89 Kcal
		% Daily Value*
Total Fat	18.43g	28%
Cholesterol	144.51mg	48%
Sodium	884.9mg	37%
Potassium	344.54mg	7%
Total Carbs	18.69g	6%
Sugars	1.71g	7%
Dietary Fiber	4.7g	19%
Protein	16.18g	32%
Vitamin C	0.1mg	0%
Vitamin A	0.4mg	13%
Iron	3.1mg	17%
Calcium	399.6mg	40%

Amount Per 100 g
Calories	267.62 Kcal (1120 kJ)
Calories from fat	149.91 Kcal
		% Daily Value*
Total Fat	16.66g	28%
Cholesterol	130.59mg	48%
Sodium	799.67mg	37%
Potassium	311.35mg	7%
Total Carbs	16.89g	6%
Sugars	1.55g	7%
Dietary Fiber	4.24g	19%
Protein	14.62g	32%
Vitamin C	0.1mg	0%
Vitamin A	0.3mg	13%
Iron	2.8mg	17%
Calcium	361.1mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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