Mary Berry's Maple Syrup Cake Recipe

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Mary Berry's Maple Syrup Cake
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Ingredients:

Directions:

  1. You will need a deep, round, 8 inch cake tin.
  2. Lightly grease the cake tin and line the base with a circle of nonstick baking parchment.
  3. Pre-heat the oven to 325.
  4. Put all the ingredients for the cake except the pecan nuts into a large mixing bowl and mix well until evenly blended; an electric mixer is best for this but, of course, you can also beat by hand with a wooden spoon.
  5. Stir in the chopped pecan nuts.
  6. Spoon the mixture into the prepared cake tin and level the surface.
  7. Bake for 1-11⁄2 hours, until well risen, golden and springy to the touch.
  8. Allow to cool slightly, then turn the cake out onto a wire rack, peel off the lining paper and leave to cool completely.
  9. Whip the cream until it just holds its shape and then fold in the maple syrup.
  10. Split the cake horizontally into three and fill and cover with the cream, using a small palette knife to smooth it evenly over the top and sides.
  11. Decorate the top with the shredded orange zest.
  12. Store in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 844.67 Kcal (3536 kJ)
Calories from fat 453.11 Kcal
% Daily Value*
Total Fat 50.35g 77%
Cholesterol 219.89mg 73%
Sodium 248.97mg 10%
Potassium 362.55mg 8%
Total Carbs 96.39g 32%
Sugars 42.5g 170%
Dietary Fiber 2.01g 8%
Protein 5.98g 12%
Vitamin C 18mg 30%
Vitamin A 0.3mg 9%
Iron 1mg 5%
Calcium 182.5mg 18%
Amount Per 100 g
Calories 360.44 Kcal (1509 kJ)
Calories from fat 193.35 Kcal
% Daily Value*
Total Fat 21.48g 77%
Cholesterol 93.83mg 73%
Sodium 106.24mg 10%
Potassium 154.71mg 8%
Total Carbs 41.13g 32%
Sugars 18.13g 170%
Dietary Fiber 0.86g 8%
Protein 2.55g 12%
Vitamin C 7.7mg 30%
Vitamin A 0.1mg 9%
Iron 0.4mg 5%
Calcium 77.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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