Directions:
- Combine first 3 ingredients in a 2-cup glass measure; microwave at HIGH 1 1/2 minutes or until the mixture boils. Cover and chill.
- Combine the blackberries, raspberries, blueberries, and peaches in a large bowl. Add the honey mixture, stirring well. Cover and marinate in refrigerator at least 4 hours.
- Spoon the fruit mixture into each of 8 bowls, and add the wine. Serve with amaretti cookies.
- Note: Sweetened carbonated fruit-flavored bottled water can be substituted for the sweet sparkling wine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.34 Kcal (705 kJ) | ||
| Calories from fat | 7.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 1% | |
|---|---|---|---|
| Cholesterol | 1.36mg | 0% | |
| Sodium | 11.05mg | 0% | |
| Potassium | 223.21mg | 5% | |
| Total Carbs | 40.81g | 14% | |
| Sugars | 32.71g | 131% | |
| Dietary Fiber | 6.2g | 25% | |
| Protein | 2.23g | 4% | |
| Vitamin C | 79.6mg | 133% | |
| Iron | 0.7mg | 4% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 25.56 Kcal (107 kJ) | ||
| Calories from fat | 1.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 1% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 1.68mg | 0% | |
| Potassium | 33.89mg | 5% | |
| Total Carbs | 6.2g | 14% | |
| Sugars | 4.97g | 131% | |
| Dietary Fiber | 0.94g | 25% | |
| Protein | 0.34g | 4% | |
| Vitamin C | 12.1mg | 133% | |
| Iron | 0.1mg | 4% | |
| Calcium | 3.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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