Amount Per 1 Serving
Calories	113.75 Kcal (476 kJ)
Calories from fat	75.6 Kcal
		% Daily Value*
Total Fat	8.4g	13%
Cholesterol	18.69mg	6%
Sodium	201.19mg	8%
Potassium	24.33mg	1%
Total Carbs	8.47g	3%
Sugars	0.14g	1%
Dietary Fiber	0.92g	4%
Protein	1.4g	3%
Vitamin A	0.1mg	2%
Iron	0.5mg	3%
Calcium	30.7mg	3%

Amount Per 100 g
Calories	471.06 Kcal (1972 kJ)
Calories from fat	313.09 Kcal
		% Daily Value*
Total Fat	34.79g	13%
Cholesterol	77.42mg	6%
Sodium	833.2mg	8%
Potassium	100.74mg	1%
Total Carbs	35.08g	3%
Sugars	0.59g	1%
Dietary Fiber	3.81g	4%
Protein	5.79g	3%
Vitamin A	0.3mg	2%
Iron	2.2mg	3%
Calcium	127.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.8

Points
3

PointsPlus

Good Points

saturated fat free,
good source of fiber

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