Ingredients:
- note: my aunt used to used whipping cream, whipped, but it goes flatter and mooshier much, much faster, so i use cool whip.
Directions:
- Combine pineapple, cherries, marshmallows, pecans and vanilla in bowl, stir well. Fold in Cool Whip.
- Refrigerate for at least 1 hour prior to serving. If using real whipped cream, chill for at least 4 hours.
- Spoon onto plates or into serving bowls, top with pecans and a teaspoon of reserved juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.6 Kcal (1062 kJ) | ||
| Calories from fat | 205.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.89g | 35% | |
|---|---|---|---|
| Cholesterol | 22.2mg | 7% | |
| Sodium | 11.78mg | 0% | |
| Potassium | 106.79mg | 2% | |
| Total Carbs | 17.07g | 6% | |
| Sugars | 13.2g | 53% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 2.4g | 5% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 0.6mg | 3% | |
| Calcium | 39.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 230.38 Kcal (965 kJ) | ||
| Calories from fat | 187.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.79g | 35% | |
|---|---|---|---|
| Cholesterol | 20.17mg | 7% | |
| Sodium | 10.7mg | 0% | |
| Potassium | 97.02mg | 2% | |
| Total Carbs | 15.51g | 6% | |
| Sugars | 11.99g | 53% | |
| Dietary Fiber | 2.54g | 11% | |
| Protein | 2.18g | 5% | |
| Vitamin C | 7.5mg | 14% | |
| Iron | 0.5mg | 3% | |
| Calcium | 36mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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