Maple Pecan Bars Recipe

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Maple Pecan Bars
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Ingredients:

Directions:

  1. Preheat oven to 350°; position oven rack in the lowest third of the oven; spray bottom only of a 13x9 inch baking pan with cooking spray.
  2. In a bowl, mix the brownie mix and melted butter with a wooden spoon just until blended and all dry ingredients are moistened.
  3. Press mixture into prepared pan.
  4. Bake 15 minutes; remove from oven (leave oven on).
  5. Meanwhile, in a bowl whisk the condensed milk, egg, and maple extract together; stir in pecans.
  6. Spoon and spread mixture over hot crust; sprinkle with chocolate chips.
  7. Bake 20-22 minutes, until golden at edges and just set in the center.
  8. Transfer to a wire rack and cool completely.
  9. Cut into bars and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1945.75 Kcal (8146 kJ)
Calories from fat 1583.53 Kcal
% Daily Value*
Total Fat 175.95g 271%
Cholesterol 151.48mg 50%
Sodium 267.21mg 11%
Potassium 1065.19mg 23%
Total Carbs 97.72g 33%
Sugars 11.41g 46%
Dietary Fiber 17.15g 69%
Protein 25.37g 51%
Vitamin C 1.9mg 3%
Vitamin A 0.4mg 13%
Iron 7.2mg 40%
Calcium 262.2mg 26%
Amount Per 100 g
Calories 590.13 Kcal (2471 kJ)
Calories from fat 480.27 Kcal
% Daily Value*
Total Fat 53.36g 271%
Cholesterol 45.94mg 50%
Sodium 81.04mg 11%
Potassium 323.06mg 23%
Total Carbs 29.64g 33%
Sugars 3.46g 46%
Dietary Fiber 5.2g 69%
Protein 7.69g 51%
Vitamin C 0.6mg 3%
Vitamin A 0.1mg 13%
Iron 2.2mg 40%
Calcium 79.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.8
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Total Fat

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