Maple Mousse With Strawberry Puree Recipe

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Maple Mousse With Strawberry Puree
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Ingredients:

Directions:

  1. Strawberry Puree: In food processor, pureé strawberries until smooth.
  2. If using frozen berries, let thaw a bit and drain to get rid of excess juices.
  3. Stir in sugar until dissolved and place 1 T.
  4. In the bottom of 4 wine glasses or small dishes.
  5. Refrigerate remainder for topping.
  6. Maple Mousse: In heavy saucepan, cook egg yolks and maple syrup over low heat for 7-10 minutes, stirring constantly until thickened.
  7. In the mean time, sprinkle gelatin over water and let stand for one minute to soften.
  8. Heat over low until dissolved and add to maple mixture.
  9. Place in large bowl and refrigerate for 15 minutes, or until the consistency of raw egg whites.
  10. Whip cream and whisk one quarter of it into maple mixture.
  11. Fold in remaining whipped cream.
  12. Divide evenly among glasses and refrigerate for at least two hours- can even be done the day before.
  13. Spoon remaining puree over each mousse.
  14. If you find fresh berries, add to top as well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.23 Kcal (1852 kJ)
Calories from fat 133.2 Kcal
% Daily Value*
Total Fat 14.8g 23%
Cholesterol 237.9mg 79%
Sodium 98.78mg 4%
Potassium 341.89mg 7%
Total Carbs 74.15g 25%
Sugars 70.68g 283%
Dietary Fiber 2.55g 10%
Protein 9.06g 18%
Vitamin C 52.6mg 88%
Iron 2.4mg 13%
Calcium 120.1mg 12%
Amount Per 100 g
Calories 158.67 Kcal (664 kJ)
Calories from fat 47.79 Kcal
% Daily Value*
Total Fat 5.31g 23%
Cholesterol 85.36mg 79%
Sodium 35.44mg 4%
Potassium 122.67mg 7%
Total Carbs 26.6g 25%
Sugars 25.36g 283%
Dietary Fiber 0.91g 10%
Protein 3.25g 18%
Vitamin C 18.9mg 88%
Iron 0.9mg 13%
Calcium 43.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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