Maple Glazed Carrots Recipe

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Maple Glazed Carrots
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Ingredients:

Directions:

  1. Combine all ingredients in large sautee pan and bring to a boil; reduce heat, cover and simmer until glaze forms and carrots are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.77 Kcal (506 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 119.11mg 5%
Potassium 565.92mg 12%
Total Carbs 23.6g 8%
Sugars 15.2g 61%
Dietary Fiber 5.1g 20%
Protein 1.74g 3%
Vitamin C 10.2mg 17%
Vitamin A 1.7mg 58%
Calcium 68mg 7%
Amount Per 100 g
Calories 62.5 Kcal (262 kJ)
Calories from fat 13.39 Kcal
% Daily Value*
Total Fat 1.49g 4%
Cholesterol 3.95mg 3%
Sodium 61.64mg 5%
Potassium 292.87mg 12%
Total Carbs 12.21g 8%
Sugars 7.86g 61%
Dietary Fiber 2.64g 20%
Protein 0.9g 3%
Vitamin C 5.3mg 17%
Vitamin A 0.9mg 58%
Calcium 35.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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