Mangoes Foster with Creme Fraiche (Bobby Flay) Recipe

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Mangoes Foster with Creme Fraiche (Bobby Flay)
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Ingredients:

Directions:

  1. Heat the grill to high.
  2. Place a medium saucepan on the grates of the grill, add the butter, and brown sugar, and cook, stirring occasionally, until the sugar has melted and the mixture thickens slightly, about 5 minutes.
  3. While the sauce is cooking, remove the mangoes from the peel and cut into diamond shapes. Place the diamonds onto serving plates.
  4. Remove the pan with the sauce from the heat and add the bourbon. Using a long lit match, ignite the bourbon and allow the flames to subside. Stir in the cinnamon, salt and pecans. Top mangoes with the sauce and with a large dollop of creme fraiche, if using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 920.11 Kcal (3852 kJ)
Calories from fat 474.79 Kcal
% Daily Value*
Total Fat 52.75g 81%
Cholesterol 69.61mg 23%
Sodium 108.37mg 5%
Potassium 1016.58mg 22%
Total Carbs 108.01g 36%
Sugars 99.01g 396%
Dietary Fiber 12.83g 51%
Protein 9.47g 19%
Vitamin C 181.7mg 303%
Vitamin A 0.3mg 9%
Iron 1.2mg 7%
Calcium 129mg 13%
Amount Per 100 g
Calories 144.04 Kcal (603 kJ)
Calories from fat 74.33 Kcal
% Daily Value*
Total Fat 8.26g 81%
Cholesterol 10.9mg 23%
Sodium 16.97mg 5%
Potassium 159.14mg 22%
Total Carbs 16.91g 36%
Sugars 15.5g 396%
Dietary Fiber 2.01g 51%
Protein 1.48g 19%
Vitamin C 28.5mg 303%
Iron 0.2mg 7%
Calcium 20.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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