Mango Shortcake With Ginger Cream Recipe

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Mango Shortcake With Ginger Cream
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Ingredients:

Directions:

  1. Beat cream, sugar and cinnamon with an electric mixer until stiff peaks form; stir in crystallized ginger and set aside in the refrigerator until shortcakes are ready to assemble.
  2. Stir together butter and cinnamon sugar; spread lightly over one side of each cake slice. Grill (can do this in a frying pan) over medium heat for a few minutes on each side to lightly brown.
  3. Place half the cake slices on 6 dessert plates, sugar side up. Top with half the whipped cream and half the mango slices. Repeat layers and garnish with mint sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 569.01 Kcal (2382 kJ)
Calories from fat 151.49 Kcal
% Daily Value*
Total Fat 16.83g 26%
Cholesterol 42.67mg 14%
Sodium 647.2mg 27%
Potassium 263.68mg 6%
Total Carbs 102.23g 34%
Sugars 60.41g 242%
Dietary Fiber 3.37g 13%
Protein 5.28g 11%
Vitamin C 40.6mg 68%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 232.6mg 23%
Amount Per 100 g
Calories 234.63 Kcal (982 kJ)
Calories from fat 62.47 Kcal
% Daily Value*
Total Fat 6.94g 26%
Cholesterol 17.59mg 14%
Sodium 266.88mg 27%
Potassium 108.73mg 6%
Total Carbs 42.16g 34%
Sugars 24.91g 242%
Dietary Fiber 1.39g 13%
Protein 2.18g 11%
Vitamin C 16.7mg 68%
Iron 0.8mg 10%
Calcium 95.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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