Mango Layers Recipe

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Mango Layers
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Minutes

Ingredients:

Directions:

  1. DO FILLING. In a bowl, combine cream and condensed milk.
  2. LAYER. Lay 8 pieces of crackers in an 8 x 13 rectangular pan. Pour cream on top and top with sliced mangoes. Repeat process to make 2 or 3 layers, ending with the cream and sliced mangoes on top.
  3. FINISH. Sprinkle crushed grahams on top of cream.
  4. CHILL and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.88 Kcal (1377 kJ)
Calories from fat 140.98 Kcal
% Daily Value*
Total Fat 15.66g 24%
Cholesterol 26.54mg 9%
Sodium 199.34mg 8%
Potassium 269.24mg 6%
Total Carbs 43.05g 14%
Sugars 26.77g 107%
Dietary Fiber 1.44g 6%
Protein 5.6g 11%
Vitamin C 16.2mg 27%
Iron 0.9mg 5%
Calcium 142.5mg 14%
Amount Per 100 g
Calories 225.47 Kcal (944 kJ)
Calories from fat 96.65 Kcal
% Daily Value*
Total Fat 10.74g 24%
Cholesterol 18.2mg 9%
Sodium 136.66mg 8%
Potassium 184.58mg 6%
Total Carbs 29.51g 14%
Sugars 18.35g 107%
Dietary Fiber 0.98g 6%
Protein 3.84g 11%
Vitamin C 11.1mg 27%
Iron 0.6mg 5%
Calcium 97.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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