Mango Chutney Cheese Spread Recipe

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Mango Chutney Cheese Spread
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Ingredients:

Directions:

  1. Mix together all but the chutney and form into a ball.
  2. Cover with plastic wrap and refrigerate for 12-24 hours.
  3. Just before serving, cover cheese ball with chutney.
  4. Serve with assorted crackers, apples slices or celery sticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.71 Kcal (865 kJ)
Calories from fat 138.88 Kcal
% Daily Value*
Total Fat 15.43g 24%
Cholesterol 37.7mg 13%
Sodium 143.76mg 6%
Potassium 92.48mg 2%
Total Carbs 16.87g 6%
Sugars 12.65g 51%
Dietary Fiber 0.94g 4%
Protein 3.63g 7%
Vitamin C 3.9mg 6%
Iron 0.3mg 2%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 256.32 Kcal (1073 kJ)
Calories from fat 172.2 Kcal
% Daily Value*
Total Fat 19.13g 24%
Cholesterol 46.75mg 13%
Sodium 178.25mg 6%
Potassium 114.68mg 2%
Total Carbs 20.91g 6%
Sugars 15.68g 51%
Dietary Fiber 1.16g 4%
Protein 4.51g 7%
Vitamin C 4.8mg 6%
Iron 0.4mg 2%
Calcium 51.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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