Directions:
- Mix the flour, sugar and water together until an even dough.
- Add the 2 teaspoons of oil into the dough and continue mixing.
- Meanwhile, put the 3-4 cups of oil into a pan/pot on the stove and set on high.
- Beat the dough until soft yet firm.
- If the dough is still not yet as tough, add another half a cup of self rising flour and knead the dough.
- Once completely mixed and firm, flatten the dough with a rolling pin (dough should be about 1/8th of an inch thick).
- Cut the dough into shapes (I like to make hearts and circles, as well as triangles and squares).
- Carefully lay the cut out dough shapes into the pan and wait for the edges to brown. When they reach a medium brown, flip the dough and cook the other side.
- When the mandazi has finished cooking, lift out of the pan and keep in a covered pot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2152.27 Kcal (9011 kJ) | ||
| Calories from fat | 1748.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 194.25g | 299% | |
|---|---|---|---|
| Sodium | 1493.05mg | 62% | |
| Potassium | 155.02mg | 3% | |
| Total Carbs | 93.44g | 31% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 12.5g | 25% | |
| Iron | 6.3mg | 35% | |
| Calcium | 431.4mg | 43% | |
| Amount Per 100 g | |||
| Calories | 527.76 Kcal (2210 kJ) | ||
| Calories from fat | 428.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.63g | 299% | |
|---|---|---|---|
| Sodium | 366.11mg | 62% | |
| Potassium | 38.01mg | 3% | |
| Total Carbs | 22.91g | 31% | |
| Sugars | 0.23g | 4% | |
| Dietary Fiber | 0.92g | 15% | |
| Protein | 3.07g | 25% | |
| Iron | 1.5mg | 35% | |
| Calcium | 105.8mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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