Magic Potato Puffs Recipe

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Magic Potato Puffs
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Put potatoes in large pot and add enough water to cover them.
  3. Bring to a boil over high heat then reduce heat to medium and cook for 12-15 minutes or until fork tender.
  4. Drain off water, mash and allow to cool.
  5. Coat a baking sheet with Pam.
  6. In a small saucepan, sauté onion in the olive oil over medium heat until tender.
  7. Add the onion, cracker crumbs, salt and pepper to the potatoes and remash.
  8. With your hands, roll into balls and place onto baking sheet.
  9. Brush with the egg yolks.
  10. Bake 40-45 minutes or until crispy brown.
  11. Makes 24-72 small puffs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 622.52 Kcal (2606 kJ)
Calories from fat 156.97 Kcal
% Daily Value*
Total Fat 17.44g 27%
Cholesterol 81.84mg 27%
Sodium 1627.09mg 68%
Potassium 1220.79mg 26%
Total Carbs 105.8g 35%
Sugars 25.35g 101%
Dietary Fiber 12.6g 50%
Protein 12.92g 26%
Vitamin C 8.7mg 15%
Vitamin A 3.4mg 113%
Iron 5.1mg 28%
Calcium 126.2mg 13%
Amount Per 100 g
Calories 134.58 Kcal (563 kJ)
Calories from fat 33.93 Kcal
% Daily Value*
Total Fat 3.77g 27%
Cholesterol 17.69mg 27%
Sodium 351.76mg 68%
Potassium 263.92mg 26%
Total Carbs 22.87g 35%
Sugars 5.48g 101%
Dietary Fiber 2.72g 50%
Protein 2.79g 26%
Vitamin C 1.9mg 15%
Vitamin A 0.7mg 113%
Iron 1.1mg 28%
Calcium 27.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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