Macaroni and Cheese Recipe

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Macaroni and Cheese
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Ingredients:

Directions:

  1. Preheat oven to 350°F
  2. Butter a 13 X 9 baking dish and set aside.
  3. In large pot, melt 6 tablespoons of the butter over medium low heat and add flour.
  4. Cook, stirring constantly, for 3 - 4 minutes. (Flour must foam in order to cook the raw flour taste out. Do NOT let your flour burn.).
  5. Add cayenne pepper, salt and pepper and mix well.
  6. Raise heat to medium high and gradually add in hot milk.
  7. Bring to a hard simmer, and cook and stir constantly for 3 - 5 minutes, until mixture thickens.
  8. Remove from heat and stir in 2 cups of the shredded cheese until melted.
  9. Stir in cooked, drained macaroni.
  10. Sprinkle 3/4 cup of the remaining cheese in bottom of prepared baking dish.
  11. Add half of the cheese and pasta mixture, spreading evenly.
  12. Add 3/4 cup shredded cheese to that, and repeat with remaining pasta mixture.
  13. Top casserole with remaining cheese.
  14. Pour heavy cream (or half and half) over top of casserole.
  15. In small frying pan, melt remaining 2 tablespoons butter and add fresh bread crumbs, coating thoroughly and toasting slightly.
  16. Sprinkle evenly over top of macaroni and cheese.
  17. Bake uncovered for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 685.48 Kcal (2870 kJ)
Calories from fat 321.58 Kcal
% Daily Value*
Total Fat 35.73g 55%
Cholesterol 110.51mg 37%
Sodium 448.46mg 19%
Potassium 375.54mg 8%
Total Carbs 65.41g 22%
Sugars 13.74g 55%
Dietary Fiber 3.24g 13%
Protein 27.48g 55%
Vitamin C 0.2mg 0%
Vitamin A 1.3mg 44%
Iron 1.9mg 11%
Calcium 561mg 56%
Amount Per 100 g
Calories 204.65 Kcal (857 kJ)
Calories from fat 96.01 Kcal
% Daily Value*
Total Fat 10.67g 55%
Cholesterol 32.99mg 37%
Sodium 133.89mg 19%
Potassium 112.12mg 8%
Total Carbs 19.53g 22%
Sugars 4.1g 55%
Dietary Fiber 0.97g 13%
Protein 8.2g 55%
Vitamin A 0.4mg 44%
Iron 0.6mg 11%
Calcium 167.5mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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