Ma'amoul / Nut Cookies Recipe

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Ma'amoul / Nut Cookies
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Minutes

Ingredients:

Directions:

  1. Mix flout and sugar. Cut in the butter. Add 1 tablespoon rose water and just enough milk to bind mixture.
  2. Nut filling: mix and set aside- 1 1/2 cups nuts, 4 - 5 tablespoons sugar, 1 teaspoon cinnamon, and 2 tablespoons rose water.
  3. Take a walnut size lump of dough and make a hole in the center to make a hollow container. Fill with the nut mix. Cover opening by folding and pinching. Prick with fork. Bake at t325 for 20 to 30 minutes.
  4. DO NOT BROWN!
  5. Cool before removing from pan. Dust with powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1051.87 Kcal (4404 kJ)
Calories from fat 603.02 Kcal
% Daily Value*
Total Fat 67g 103%
Cholesterol 81.32mg 27%
Sodium 1956.25mg 82%
Potassium 349.68mg 7%
Total Carbs 99.22g 33%
Sugars 8.94g 36%
Dietary Fiber 12.08g 48%
Protein 19.01g 38%
Vitamin C 0.6mg 1%
Vitamin A 0.4mg 13%
Iron 6.5mg 36%
Calcium 293.8mg 29%
Amount Per 100 g
Calories 465.18 Kcal (1948 kJ)
Calories from fat 266.68 Kcal
% Daily Value*
Total Fat 29.63g 103%
Cholesterol 35.96mg 27%
Sodium 865.13mg 82%
Potassium 154.64mg 7%
Total Carbs 43.88g 33%
Sugars 3.95g 36%
Dietary Fiber 5.34g 48%
Protein 8.41g 38%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 13%
Iron 2.9mg 36%
Calcium 129.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.8
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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