Luscious Lemon Fro-Yo Recipe

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Luscious Lemon Fro-Yo
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Ingredients:

  • 32 oz (about 4 cups) plain nonfat yogurt
  • 2/3 cup lemon curd

Directions:

  1. In a medium bowl, whisk together yogurt and lemon curd.
  2. Spoon mixture into an ice cream maker and freeze according to manufacturer's directions. Transfer yogurt to a container and freeze until firm, about 3 1/2 hours.
  3. Make ahead: Freeze up to 1 week. Let soften at room temperature about 45 minutes before scooping, or microwave a few seconds until softened.
  4. Note: Nutritional analysis is per 1/2-cup serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4508.2 Kcal (18875 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 378.56mg 126%
Sodium 2728.47mg 114%
Potassium 10871.41mg 231%
Total Carbs 315.63g 105%
Sugars 231.4g 926%
Dietary Fiber 4.26g 17%
Protein 758.54g 1517%
Vitamin C 75.3mg 125%
Iron 1.4mg 8%
Calcium 8365.3mg 837%
Amount Per 100 g
Calories 58.45 Kcal (245 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.91mg 126%
Sodium 35.37mg 114%
Potassium 140.94mg 231%
Total Carbs 4.09g 105%
Sugars 3g 926%
Dietary Fiber 0.06g 17%
Protein 9.83g 1517%
Vitamin C 1mg 125%
Calcium 108.5mg 837%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 89.4
    Points
  • 103
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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