Louisiana Oyster Casserole Recipe

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Louisiana Oyster Casserole
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Ingredients:

Directions:

  1. Pour the oysters into a shallow 9 pie plate.
  2. Sprinkle with parsley and onions.
  3. Scatter the cracker crumbs on top.
  4. Melt butter and add lemon juice, mustard and Worcestershire sauce.
  5. Pour mixture over the crumbs and bake 450F until oysters curl slightly and crumbs are brown appro 10-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 576.81 Kcal (2415 kJ)
Calories from fat 303.8 Kcal
% Daily Value*
Total Fat 33.76g 52%
Cholesterol 156.83mg 52%
Sodium 454.11mg 19%
Potassium 409.33mg 9%
Total Carbs 37.82g 13%
Sugars 11.92g 48%
Dietary Fiber 2.77g 11%
Protein 31.04g 62%
Vitamin C 22.8mg 38%
Vitamin A 0.3mg 9%
Iron 9.2mg 51%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 236.11 Kcal (989 kJ)
Calories from fat 124.36 Kcal
% Daily Value*
Total Fat 13.82g 52%
Cholesterol 64.19mg 52%
Sodium 185.88mg 19%
Potassium 167.55mg 9%
Total Carbs 15.48g 13%
Sugars 4.88g 48%
Dietary Fiber 1.13g 11%
Protein 12.71g 62%
Vitamin C 9.3mg 38%
Vitamin A 0.1mg 9%
Iron 3.8mg 51%
Calcium 16.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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