Lorri's Mexican Chicken Recipe

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Lorri's Mexican Chicken
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Ingredients:

Directions:

  1. Mix all together except for cheese and corn tortillas. Layer starting with a little soup mixture on the bottom of a greased 9x13 pan. then continue alternating corn tortillas and soup mixture. End with soup mixture.
  2. Bake 20 minutes at 350 or until bubbly and heated through.
  3. Top with cheese and let melt.
  4. Can top with sour cream on individual portions. This also cools the spiciness down a bit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 842.47 Kcal (3527 kJ)
Calories from fat 461.58 Kcal
% Daily Value*
Total Fat 51.29g 79%
Cholesterol 125.05mg 42%
Sodium 1293.66mg 54%
Potassium 649.01mg 14%
Total Carbs 47.19g 16%
Sugars 2.74g 11%
Dietary Fiber 3.99g 16%
Protein 40.66g 81%
Vitamin C 15.4mg 26%
Iron 3mg 17%
Calcium 464.1mg 46%
Amount Per 100 g
Calories 275.49 Kcal (1153 kJ)
Calories from fat 150.94 Kcal
% Daily Value*
Total Fat 16.77g 79%
Cholesterol 40.89mg 42%
Sodium 423.03mg 54%
Potassium 212.23mg 14%
Total Carbs 15.43g 16%
Sugars 0.9g 11%
Dietary Fiber 1.31g 16%
Protein 13.3g 81%
Vitamin C 5.1mg 26%
Iron 1mg 17%
Calcium 151.8mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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