Lord Baltimore Filling Recipe

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Lord Baltimore Filling
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Ingredients
10
Count
Nutrition
2067
Calories
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Ingredients:

Directions:

  1. Combine sugar, syrup, and water in a small saucepan; cook over low heat until mixture reaches soft ball stage (240°).
  2. Beat egg whites (at room temperature) until soft peaks form. While beating at medium speed of electric mixer, slowly pour hot syrup mixture in a thin stream over egg whites. Beat 1 minute. Combine remaining ingredients; fold into filling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2067.28 Kcal (8655 kJ)
Calories from fat 1133.7 Kcal
% Daily Value*
Total Fat 125.97g 194%
Sodium 144.24mg 6%
Potassium 1103.81mg 23%
Total Carbs 228.78g 76%
Sugars 202.77g 811%
Dietary Fiber 17.9g 72%
Protein 34.33g 69%
Vitamin C 5.8mg 10%
Iron 5.7mg 32%
Calcium 278.2mg 28%
Amount Per 100 g
Calories 351.13 Kcal (1470 kJ)
Calories from fat 192.56 Kcal
% Daily Value*
Total Fat 21.4g 194%
Sodium 24.5mg 6%
Potassium 187.48mg 23%
Total Carbs 38.86g 76%
Sugars 34.44g 811%
Dietary Fiber 3.04g 72%
Protein 5.83g 69%
Vitamin C 1mg 10%
Iron 1mg 32%
Calcium 47.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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