Lola's Gazpacho Recipe

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Lola's Gazpacho
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Ingredients:

Directions:

  1. Combine bread cubes, garlic, green pepper, water, and salt in container of an electric blender; process until smooth. Remove cover; continue to process, adding oil in a thin steady stream. Add tomatoes and vinegar; process until smooth. Cover and chill thoroughly.
  2. Pour Gazpacho into chilled individual serving bowls; place 1 ice cube in each serving. Serve with several of the following condiments: (about 1/2 cup each) chopped cucumber, chopped tomato, chopped green pepper, chopped green onion, chopped hard-cooked egg, and croutons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.64 Kcal (1560 kJ)
Calories from fat 175.2 Kcal
% Daily Value*
Total Fat 19.47g 30%
Sodium 724.57mg 30%
Potassium 407.08mg 9%
Total Carbs 41.97g 14%
Sugars 5.83g 23%
Dietary Fiber 2.78g 11%
Protein 9.14g 18%
Vitamin C 27.7mg 46%
Iron 2.6mg 14%
Calcium 48.1mg 5%
Amount Per 100 g
Calories 146.92 Kcal (615 kJ)
Calories from fat 69.08 Kcal
% Daily Value*
Total Fat 7.68g 30%
Sodium 285.68mg 30%
Potassium 160.5mg 9%
Total Carbs 16.55g 14%
Sugars 2.3g 23%
Dietary Fiber 1.1g 11%
Protein 3.6g 18%
Vitamin C 10.9mg 46%
Iron 1mg 14%
Calcium 19mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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