Lisa P's Savory Herb Cheese Spread Recipe

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Lisa P's Savory Herb Cheese Spread
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Ingredients
9
Count
Nutrition
36
Calories
Total time
130
Minutes
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Ingredients:

Directions:

  1. Combine herbs with softened cream cheese,mustard,worcestershire sauce,olives and lemon juice.
  2. Stir until well blended.
  3. Cover and refrigerate for at least two hours before serving.
  4. Serve with crackers.
  5. Enjoy!
  6. Note: cooking time is time to chill to allow flavors to combine. Minimum time stated (2hrs+).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.86 Kcal (150 kJ)
Calories from fat 28.49 Kcal
% Daily Value*
Total Fat 3.17g 5%
Cholesterol 5.2mg 2%
Sodium 181.22mg 8%
Potassium 62.68mg 1%
Total Carbs 1.77g 1%
Sugars 0.44g 2%
Dietary Fiber 0.67g 3%
Protein 0.74g 1%
Vitamin C 2.3mg 4%
Iron 0.9mg 5%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 171.85 Kcal (720 kJ)
Calories from fat 136.51 Kcal
% Daily Value*
Total Fat 15.17g 5%
Cholesterol 24.91mg 2%
Sodium 868.43mg 8%
Potassium 300.35mg 1%
Total Carbs 8.47g 1%
Sugars 2.11g 2%
Dietary Fiber 3.22g 3%
Protein 3.53g 1%
Vitamin C 11.2mg 4%
Iron 4.1mg 5%
Calcium 177.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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