Linguine With Watercress Sauce Recipe

Posted by
Rate It!
Linguine With Watercress Sauce
Add your photo!
Ingredients
7
Count
Nutrition
454
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook the pasta according to packet instructions until it is tender.
  2. Put garlic, anchovies and capers into a food processor and blend well.
  3. Add the watercress and blend again.
  4. With the motor running, drizzle in the oil to make a soft paste.
  5. Mix four tablespoons of the pasta cooking water to the sauce then season to taste.
  6. Drain the pasta and return to the pan, stir in the sauce and serve with plenty of black pepper.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.44 Kcal (1903 kJ)
Calories from fat 213.8 Kcal
% Daily Value*
Total Fat 23.76g 37%
Cholesterol 15.73mg 5%
Sodium 338mg 14%
Potassium 83.29mg 2%
Total Carbs 50.82g 17%
Sugars 1.43g 6%
Dietary Fiber 4.47g 18%
Protein 11.33g 23%
Vitamin C 6.4mg 11%
Iron 1.8mg 10%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 395.33 Kcal (1655 kJ)
Calories from fat 185.99 Kcal
% Daily Value*
Total Fat 20.67g 37%
Cholesterol 13.69mg 5%
Sodium 294.04mg 14%
Potassium 72.45mg 2%
Total Carbs 44.21g 17%
Sugars 1.24g 6%
Dietary Fiber 3.89g 18%
Protein 9.85g 23%
Vitamin C 5.6mg 11%
Iron 1.5mg 10%
Calcium 44.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top