Amount Per 1 Serving | |||
Calories | 284.11 Kcal (1190 kJ) | ||
Calories from fat | 176.56 Kcal | ||
% Daily Value* | |||
Total Fat | 19.62g | 30% | |
---|---|---|---|
Cholesterol | 77.15mg | 26% | |
Sodium | 581.86mg | 24% | |
Potassium | 314.65mg | 7% | |
Total Carbs | 9.8g | 3% | |
Sugars | 3.37g | 13% | |
Dietary Fiber | 1.18g | 5% | |
Protein | 17.3g | 35% | |
Vitamin C | 14.4mg | 24% | |
Iron | 3.3mg | 18% | |
Calcium | 47.1mg | 5% |
Amount Per 100 g | |||
Calories | 190.34 Kcal (797 kJ) | ||
Calories from fat | 118.28 Kcal | ||
% Daily Value* | |||
Total Fat | 13.14g | 30% | |
---|---|---|---|
Cholesterol | 51.68mg | 26% | |
Sodium | 389.81mg | 24% | |
Potassium | 210.8mg | 7% | |
Total Carbs | 6.56g | 3% | |
Sugars | 2.25g | 13% | |
Dietary Fiber | 0.79g | 5% | |
Protein | 11.59g | 35% | |
Vitamin C | 9.7mg | 24% | |
Iron | 2.2mg | 18% | |
Calcium | 31.6mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.