Light Butter Roasted Chicken Recipe

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Light Butter Roasted Chicken
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Ingredients:

Directions:

  1. Place chicken in an ungreased 13-in. x 9-in. baking dish. In a small saucepan, combine the remaining ingredients; bring to a boil. Remove from the heat and pour over chicken. Cover and bake at 325° for 1 to 1-1/4 hours or until chicken juices run clear, basting occasionally. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1029.72 Kcal (4311 kJ)
Calories from fat 844.77 Kcal
% Daily Value*
Total Fat 93.86g 144%
Cholesterol 316.58mg 106%
Sodium 831.32mg 35%
Potassium 380.63mg 8%
Total Carbs 3.12g 1%
Sugars 1.43g 6%
Dietary Fiber 0.76g 3%
Protein 37.47g 75%
Vitamin C 6.1mg 10%
Vitamin A 0.1mg 2%
Iron 3.3mg 18%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 305.73 Kcal (1280 kJ)
Calories from fat 250.82 Kcal
% Daily Value*
Total Fat 27.87g 144%
Cholesterol 93.99mg 106%
Sodium 246.83mg 35%
Potassium 113.01mg 8%
Total Carbs 0.93g 1%
Sugars 0.43g 6%
Dietary Fiber 0.23g 3%
Protein 11.12g 75%
Vitamin C 1.8mg 10%
Iron 1mg 18%
Calcium 13mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.3
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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