Lexington-Style Grilled Chicken Recipe

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Lexington-Style Grilled Chicken
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Ingredients:

Directions:

  1. Stir together first 6 ingredients until blended.
  2. Divide vinegar mixture and chicken between 2 large zip-top plastic freezer bags, and seal bags. Chill 2 to 8 hours, turning bags occasionally.
  3. Preheat grill to 350° to 400° (medium-high) heat. Remove chicken from marinade, discarding marinade.
  4. Grill chicken, covered with grill lid, 35 to 40 minutes or until done, turning occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3697.23 Kcal (15480 kJ)
Calories from fat 2328.42 Kcal
% Daily Value*
Total Fat 258.71g 398%
Cholesterol 1224.45mg 408%
Sodium 10295.61mg 429%
Potassium 3115.36mg 66%
Total Carbs 63.3g 21%
Sugars 54.51g 218%
Dietary Fiber 1.71g 7%
Protein 245.63g 491%
Vitamin C 76.5mg 128%
Iron 14.6mg 81%
Calcium 256.9mg 26%
Amount Per 100 g
Calories 184.45 Kcal (772 kJ)
Calories from fat 116.16 Kcal
% Daily Value*
Total Fat 12.91g 398%
Cholesterol 61.09mg 408%
Sodium 513.62mg 429%
Potassium 155.42mg 66%
Total Carbs 3.16g 21%
Sugars 2.72g 218%
Dietary Fiber 0.09g 7%
Protein 12.25g 491%
Vitamin C 3.8mg 128%
Iron 0.7mg 81%
Calcium 12.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 95.2
    Points
  • 96
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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