Lemonade Recipe

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Lemonade
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Ingredients:

  • 1/2 cup water
  • 1 to 1 1/2 cups sugar
  • 1 tbsp grated lemon rind (about 2 lemons)
  • 1 1/2 cups fresh lemon juice (about 13 lemons)
  • 7 cups ice water

Directions:

  1. Bring 1/2 cup water to a boil in a medium saucepan. Stir in sugar and grated lemon rind, stirring until sugar is dissolved; remove from heat. Stir in lemon juice and ice water.
  2. Limeade: Substitute 1 Tbsp. grated lime rind for lemon rind and 1 1/2 cups fresh lime juice for lemon juice, and proceed with recipe as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1315.04 Kcal (5506 kJ)
Calories from fat 11.99 Kcal
% Daily Value*
Total Fat 1.33g 2%
Cholesterol 65.83mg 22%
Sodium 1041.67mg 43%
Potassium 3660.02mg 78%
Total Carbs 297.31g 99%
Sugars 240.77g 963%
Dietary Fiber 16.71g 67%
Protein 34.75g 70%
Vitamin C 159.9mg 266%
Iron 17.2mg 95%
Calcium 2145.9mg 215%
Amount Per 100 g
Calories 56.31 Kcal (236 kJ)
Calories from fat 0.51 Kcal
% Daily Value*
Total Fat 0.06g 2%
Cholesterol 2.82mg 22%
Sodium 44.6mg 43%
Potassium 156.71mg 78%
Total Carbs 12.73g 99%
Sugars 10.31g 963%
Dietary Fiber 0.72g 67%
Protein 1.49g 70%
Vitamin C 6.8mg 266%
Iron 0.7mg 95%
Calcium 91.9mg 215%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 34
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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