Lemon Sponge Pudding Recipe

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Lemon Sponge Pudding
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Ingredients:

  • 1/3 cup sugar
  • 1/3 cup milk
  • 2 tbsp lemon juice
  • 1 tsp lemon peel
  • confectioners' sugar

Directions:

  1. In a bowl, combine sugar and flour. Stir in milk, lemon juice and peel. Beat egg yolk; add to lemon mixture. In a bowl, beat egg white until stiff peaks form; fold into lemon mixture. Place two ungreased 6-oz. custard cups in an 8-in. square baking pan. Divide lemon mixture between the cups.
  2. Pour hot water into pan to a depth of 1 in. Bake, uncovered, at 325° for 35-40 minutes or until a knife inserted near the center comes out clean. Dust with confectioners' sugar. Serve immediately. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.69 Kcal (681 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Cholesterol 82.65mg 28%
Sodium 48.83mg 2%
Potassium 111.13mg 2%
Total Carbs 31.26g 10%
Sugars 21.92g 88%
Dietary Fiber 0.11g 0%
Protein 4.76g 10%
Vitamin C 7.2mg 12%
Iron 0.5mg 3%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 143.64 Kcal (601 kJ)
Calories from fat 17.48 Kcal
% Daily Value*
Total Fat 1.94g 3%
Cholesterol 72.97mg 28%
Sodium 43.11mg 2%
Potassium 98.11mg 2%
Total Carbs 27.6g 10%
Sugars 19.36g 88%
Dietary Fiber 0.1g 0%
Protein 4.2g 10%
Vitamin C 6.4mg 12%
Iron 0.4mg 3%
Calcium 56.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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