Lemon Gelatin Parfaits Recipe

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Lemon Gelatin Parfaits
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Ingredients:

Directions:

  1. Put 1/2 cup of the water in a small bowl, sprinkle the gelatin over it and stir. Let soften for 2 minutes. Meanwhile, in a medium saucepan combine the remaining 3 1/4 cups of water, 1 1/2 cups of the sugar, the lemon juice and the lemon zest and bring to a boil. Remove from heat and add the softened gelatin, stirring for 1 minute or more to dissolve all lumps. Stir in a few drops of food coloring, if desired.
  2. Pour into a heat-safe medium-size bowl, let cool, cover with plastic wrap and refrigerate until firm (at least 6 hours).
  3. Just before serving, whip the cream with the remaining 3 tablespoons of sugar, until it holds stiff peaks.
  4. Fill goblets or sundae glasses halfway with gelatin, top with half of the whipped cream, then fill with more gelatin and top with remaining whipped cream. Garnish with mint sprigs, lemon zest curls or slices and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.57 Kcal (831 kJ)
Calories from fat 49.95 Kcal
% Daily Value*
Total Fat 5.55g 9%
Cholesterol 20.55mg 7%
Sodium 10.94mg 0%
Potassium 74.76mg 2%
Total Carbs 38.72g 13%
Sugars 35.15g 141%
Protein 0.58g 1%
Vitamin C 23.9mg 40%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 72.7 Kcal (304 kJ)
Calories from fat 18.29 Kcal
% Daily Value*
Total Fat 2.03g 9%
Cholesterol 7.52mg 7%
Sodium 4.01mg 0%
Potassium 27.37mg 2%
Total Carbs 14.18g 13%
Sugars 12.87g 141%
Protein 0.21g 1%
Vitamin C 8.8mg 40%
Calcium 10.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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