Lemon & Garlic Spinach Recipe

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Lemon & Garlic Spinach
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Ingredients:

Directions:

  1. In large pot, add olive oil, butter, garlic and the juice of 1/2 lemon. (you may adjust olive oil/butter/lemon to your liking).
  2. Let cook over low heat for about 20 minutes so the flavors meld.
  3. Take off heat, add spinach, toss well and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.32 Kcal (474 kJ)
Calories from fat 106.36 Kcal
% Daily Value*
Total Fat 11.82g 18%
Cholesterol 12.72mg 4%
Sodium 5.1mg 0%
Potassium 57.82mg 1%
Total Carbs 2.32g 1%
Sugars 0.46g 2%
Dietary Fiber 0.58g 2%
Protein 0.5g 1%
Vitamin C 9.8mg 16%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 327.12 Kcal (1370 kJ)
Calories from fat 307.02 Kcal
% Daily Value*
Total Fat 34.11g 18%
Cholesterol 36.72mg 4%
Sodium 14.72mg 0%
Potassium 166.91mg 1%
Total Carbs 6.69g 1%
Sugars 1.33g 2%
Dietary Fiber 1.67g 2%
Protein 1.43g 1%
Vitamin C 28.2mg 16%
Vitamin A 0.2mg 2%
Iron 1mg 2%
Calcium 41.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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